Last year I managed to gain 15 lbs over the winter and early spring. I lost all of it, and this year I'm determined to keep it off. I found this great article with a lot of good tips!
http://www.fitsugar.com/Why-Youre-Losing-Weight-Guides-Help-12930303
As usual, hyperlinking doesn't like me....you'll have to copy and paste...sorry!
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